How many calories are in Mushroom Cookies?
Mushroom Cookies contains 232 calories per serving (12% of the 2,000 kcal daily value), with 6.2g fat, 42.8g carbs, and 2.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Mushroom Cookies
Nutritional value of Mushroom Cookies per 100 grams
What's inside Mushroom Cookies
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Mushroom-shaped cookies with glaze | 60g | 360 kcal | 3g | 8g | 70g |
| Poppy seeds | 3g | 533.3 kcal | 16.7g | 46.7g | 26.7g |
Where do the calories in Mushroom Cookies come from
How Mushroom Cookies fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 232 kcal | 12% |
| Protein | 2.3g | 5% |
| Fat | 6.2g | 10% |
| Carbs | 42.8g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mushroom Cookies
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mushroom Cookies
How many calories are in Mushroom Cookies?
A full serving of Mushroom Cookies contains approximately 232 kcal. The total serving weighs about 63g. Per 100 grams, that works out to 368.3 kcal.
Is Mushroom Cookies good for weight loss?
Mushroom Cookies has a high calorie density at 368.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Mushroom Cookies?
A serving of Mushroom Cookies provides about 2.3g of protein from a total serving weight of 63g. That is 3.7g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track Mushroom Cookies calories?
The easiest way to track Mushroom Cookies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mushroom Cookies compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sweet Pastry Twist | 60g | 210.0 | 5g | -22 kcal, more protein |
| Marzipan Pastry | 60g | 210.0 | 4g | -22 kcal, more protein |
| Sesame Seed Pastries | 63g | 237.0 | 6.5g | +5 kcal, more protein |
| Poppy Seed Pastry | 45g | 170.0 | 3g | -62 kcal, more protein |
| Soan Papdi | 150g | 720.0 | 13g | +488 kcal, more protein |