How many calories are in Mixed Snack Box?
Mixed Snack Box contains 595 calories per serving (30% of the 2,000 kcal daily value), with 27.6g fat, 68.8g carbs, and 26.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mixed Snack Box
Nutritional value of Mixed Snack Box per 100 grams
What's inside Mixed Snack Box
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| banana | 120g | 87.5 kcal | 1.1g | 0.3g | 22.5g |
| strawberries | 100g | 32 kcal | 0.7g | 0.3g | 7.7g |
| boiled eggs (2 medium) | 100g | 143 kcal | 12.5g | 9.5g | 1.1g |
| flatbread | 60g | 275 kcal | 8.3g | 5.8g | 50g |
| bologna sausage | 80g | 187.5 kcal | 8.8g | 17.5g | 3.8g |
Where do the calories in Mixed Snack Box come from
How Mixed Snack Box fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 595 kcal | 30% |
| Protein | 26.5g | 53% |
| Fat | 27.6g | 42% |
| Carbs | 68.8g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mixed Snack Box
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mixed Snack Box
How many calories are in Mixed Snack Box?
A full serving of Mixed Snack Box contains approximately 595 kcal. The total serving weighs about 460g. Per 100 grams, that works out to 129.3 kcal.
Is Mixed Snack Box good for weight loss?
Mixed Snack Box has a low calorie density at 129.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Mixed Snack Box?
A serving of Mixed Snack Box provides about 26.5g of protein from a total serving weight of 460g. That is 5.8g of protein per 100g, which covers roughly 53% of the recommended daily intake of 50g.
What is the easiest way to track Mixed Snack Box calories?
The easiest way to track Mixed Snack Box is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mixed Snack Box compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Breakfast bowl | 290g | 513.0 | 17.3g | -82 kcal, less protein |
| Breakfast Plate | 330g | 520.0 | 19.3g | -75 kcal, less protein |
| Bread, eggs, bananas | 460g | 685.0 | 25.2g | +90 kcal, less protein |
| Simple breakfast | 195g | 326.0 | 20.3g | -269 kcal, less protein |
| Eggs & Sandwich | 370g | 732.0 | 43.1g | +137 kcal, more protein |