How many calories are in Peanut butter banana snack?
Peanut butter banana snack contains 335 calories per serving (17% of the 2,000 kcal daily value), with 20.8g fat, 35g carbs, and 11.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Peanut butter banana snack
Nutritional value of Peanut butter banana snack per 100 grams
What's inside Peanut butter banana snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Peanut butter sugarless | 30g | 600 kcal | 26.7g | 53.3g | 20g |
| Banana | 118g | 89 kcal | 1.1g | 0.3g | 22.9g |
| Almonds | 7g | 714.3 kcal | 28.6g | 64.3g | 28.6g |
Where do the calories in Peanut butter banana snack come from
How Peanut butter banana snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 335 kcal | 17% |
| Protein | 11.3g | 23% |
| Fat | 20.8g | 32% |
| Carbs | 35g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Peanut butter banana snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Peanut butter banana snack
How many calories are in Peanut butter banana snack?
A full serving of Peanut butter banana snack contains approximately 335 kcal. The total serving weighs about 155g. Per 100 grams, that works out to 216.1 kcal.
Is Peanut butter banana snack good for weight loss?
Peanut butter banana snack has a moderate calorie density at 216.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Peanut butter banana snack?
A serving of Peanut butter banana snack provides about 11.3g of protein from a total serving weight of 155g. That is 7.3g of protein per 100g, which covers roughly 23% of the recommended daily intake of 50g.
What is the easiest way to track Peanut butter banana snack calories?
The easiest way to track Peanut butter banana snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Peanut butter banana snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Banana peanut butter snack | 249g | 445.0 | 12g | +110 kcal, more protein |
| Banana with peanut butter and almonds | 125g | 237.0 | 7.1g | -98 kcal, less protein |
| Banana Nut Smoothie | 145g | 299.0 | 7.6g | -36 kcal, less protein |
| Banana Almond Protein Shake | 176g | 389.0 | 31.3g | +54 kcal, more protein |
| Banana almond milkshake | 370g | 334.3 | 8.7g | +0 kcal, less protein |