How many calories are in Banana peanut butter snack?
Banana peanut butter snack contains 445 calories per serving (22% of the 2,000 kcal daily value), with 21.1g fat, 61.5g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Banana peanut butter snack
Nutritional value of Banana peanut butter snack per 100 grams
What's inside Banana peanut butter snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Banana | 200g | 89 kcal | 1.1g | 0.3g | 22.9g |
| Peanut butter | 32g | 587.5 kcal | 25g | 50g | 18.8g |
| Almonds | 7g | 700 kcal | 25.7g | 64.3g | 25.7g |
| Honey | 10g | 300 kcal | 0g | 0g | 80g |
Where do the calories in Banana peanut butter snack come from
How Banana peanut butter snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 445 kcal | 22% |
| Protein | 12g | 24% |
| Fat | 21.1g | 32% |
| Carbs | 61.5g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Banana peanut butter snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Banana peanut butter snack
How many calories are in Banana peanut butter snack?
A full serving of Banana peanut butter snack contains approximately 445 kcal. The total serving weighs about 249g. Per 100 grams, that works out to 178.7 kcal.
Is Banana peanut butter snack good for weight loss?
Banana peanut butter snack has a moderate calorie density at 178.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Banana peanut butter snack?
A serving of Banana peanut butter snack provides about 12g of protein from a total serving weight of 249g. That is 4.8g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Banana peanut butter snack calories?
The easiest way to track Banana peanut butter snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Banana peanut butter snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Banana with peanut butter and almonds | 125g | 237.0 | 7.1g | -208 kcal, less protein |
| Banana Nut Smoothie | 145g | 299.0 | 7.6g | -146 kcal, less protein |
| Peanut butter banana snack | 155g | 335.0 | 11.3g | -110 kcal, less protein |
| Banana Almond Protein Shake | 176g | 389.0 | 31.3g | -56 kcal, more protein |
| Banana almond milkshake | 370g | 334.3 | 8.7g | -110 kcal, less protein |