How many calories are in Sticky rice (wrapped)?
Sticky rice (wrapped) contains 341 calories per serving (17% of the 2,000 kcal daily value), with 3.9g fat, 68g carbs, and 6.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sticky rice (wrapped)
Nutritional value of Sticky rice (wrapped) per 100 grams
What's inside Sticky rice (wrapped)
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sticky_glutinous_rice | 200g | 145 kcal | 2.8g | 0.4g | 31.5g |
| banana_leaf_wrapping | 8g | 75 kcal | 1.3g | 7.5g | 0g |
| added_coconut_milk_or_oil_approx | 5g | 900 kcal | 10g | 50g | 100g |
Where do the calories in Sticky rice (wrapped) come from
How Sticky rice (wrapped) fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 341 kcal | 17% |
| Protein | 6.2g | 12% |
| Fat | 3.9g | 6% |
| Carbs | 68g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sticky rice (wrapped)
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sticky rice (wrapped)
How many calories are in Sticky rice (wrapped)?
A full serving of Sticky rice (wrapped) contains approximately 341 kcal. The total serving weighs about 213g. Per 100 grams, that works out to 160.1 kcal.
Is Sticky rice (wrapped) good for weight loss?
Sticky rice (wrapped) has a moderate calorie density at 160.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Sticky rice (wrapped)?
A serving of Sticky rice (wrapped) provides about 6.2g of protein from a total serving weight of 213g. That is 2.9g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Sticky rice (wrapped) calories?
The easiest way to track Sticky rice (wrapped) is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sticky rice (wrapped) compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sticky rice banana | 182g | 424.0 | 7.1g | +83 kcal, more protein |
| Thai Coconut Cake | 85g | 310.0 | 3g | -31 kcal, less protein |
| Thai Coconut Dessert | 95g | 340.0 | 3g | -1 kcal, less protein |
| Thai Khanom Tako | 105g | 330.0 | 4g | -11 kcal, less protein |
| Nilupak | 315g | 872.0 | 8.6g | +531 kcal, more protein |