How many calories are in Assorted Sushi Platter?
Assorted Sushi Platter contains 898 calories per serving (45% of the 2,000 kcal daily value), with 50.8g fat, 75g carbs, and 36.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Assorted Sushi Platter
Nutritional value of Assorted Sushi Platter per 100 grams
What's inside Assorted Sushi Platter
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Sushi Rice | 220g | 130 kcal | 2.5g | 0.5g | 28.2g |
| Seared Salmon | 90g | 207.8 kcal | 21g | 13g | 0g |
| Spicy Tuna Topping | 100g | 250 kcal | 12g | 21g | 8g |
| Japanese Mayonnaise | 25g | 640 kcal | 1.2g | 68g | 6g |
| Unagi Sauce | 10g | 150 kcal | 2g | 0g | 35g |
Where do the calories in Assorted Sushi Platter come from
How Assorted Sushi Platter fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 898 kcal | 45% |
| Protein | 36.9g | 74% |
| Fat | 50.8g | 78% |
| Carbs | 75g | 25% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Assorted Sushi Platter
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Assorted Sushi Platter
How many calories are in Assorted Sushi Platter?
A full serving of Assorted Sushi Platter contains approximately 898 kcal. The total serving weighs about 445g. Per 100 grams, that works out to 201.8 kcal.
Is Assorted Sushi Platter good for weight loss?
Assorted Sushi Platter has a moderate calorie density at 201.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Assorted Sushi Platter?
A serving of Assorted Sushi Platter provides about 36.9g of protein from a total serving weight of 445g. That is 8.3g of protein per 100g, which covers roughly 74% of the recommended daily intake of 50g.
What is the easiest way to track Assorted Sushi Platter calories?
The easiest way to track Assorted Sushi Platter is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Assorted Sushi Platter compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sushi Rolls | 340g | 595.0 | 31g | -303 kcal, less protein |
| Sushi Roll | 230g | 400.0 | 6.5g | -498 kcal, less protein |
| Assorted Sushi Set | 245g | 350.0 | 27g | -548 kcal, less protein |
| Shrimp Onigiri | 240g | 480.0 | 17g | -418 kcal, less protein |
| Spicy Salmon Sushi Roll | 156g | 282.0 | 15g | -616 kcal, less protein |