How many calories are in Fried Tempura Sushi?
Fried Tempura Sushi contains 745 calories per serving (37% of the 2,000 kcal daily value), with 33g fat, 78g carbs, and 23g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Tempura Sushi
Nutritional value of Fried Tempura Sushi per 100 grams
What's inside Fried Tempura Sushi
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Sushi Rice | 180g | 155.6 kcal | 2.8g | 1.1g | 27.8g |
| Tempura Batter and Oil | 60g | 300 kcal | 3.3g | 25g | 16.7g |
| Salmon | 50g | 200 kcal | 22g | 12g | 0g |
| Cream Cheese | 30g | 333.3 kcal | 6.7g | 33.3g | 3.3g |
| Unagi Sauce | 25g | 160 kcal | 0g | 0g | 40g |
| Cucumber and Scallion | 20g | 75 kcal | 5g | 0g | 15g |
| Soy Sauce | 30g | 66.7 kcal | 6.7g | 0g | 6.7g |
| Pickled Ginger and Wasabi | 15g | 66.7 kcal | 0g | 0g | 13.3g |
Where do the calories in Fried Tempura Sushi come from
How Fried Tempura Sushi fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 745 kcal | 37% |
| Protein | 23g | 46% |
| Fat | 33g | 51% |
| Carbs | 78g | 26% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Tempura Sushi
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Tempura Sushi
How many calories are in Fried Tempura Sushi?
A full serving of Fried Tempura Sushi contains approximately 745 kcal. The total serving weighs about 410g. Per 100 grams, that works out to 181.7 kcal.
Is Fried Tempura Sushi good for weight loss?
Fried Tempura Sushi has a moderate calorie density at 181.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Tempura Sushi?
A serving of Fried Tempura Sushi provides about 23g of protein from a total serving weight of 410g. That is 5.6g of protein per 100g, which covers roughly 46% of the recommended daily intake of 50g.
What is the easiest way to track Fried Tempura Sushi calories?
The easiest way to track Fried Tempura Sushi is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Tempura Sushi compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Sushi Roll | 150g | 263.0 | 11.1g | -482 kcal, less protein |
| Fried Sushi Rolls | 175g | 369.0 | 11.5g | -376 kcal, less protein |
| 12 Salmon Rolls | 339g | 562.5 | 23.2g | -182 kcal, more protein |
| Cream Cheese Roll | 100g | 169.0 | 7g | -576 kcal, less protein |
| Fried Sushi Rolls | 285g | 641.0 | 16.4g | -104 kcal, less protein |