How many calories are in Chicken & Tempeh?
Chicken & Tempeh contains 878 calories per serving (44% of the 2,000 kcal daily value), with 62.8g fat, 16.2g carbs, and 76g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken & Tempeh
Nutritional value of Chicken & Tempeh per 100 grams
What's inside Chicken & Tempeh
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken (cooked, pieces with skin) | 320g | 200 kcal | 17.5g | 15g | 0g |
| tempeh (fried/seasoned) | 180g | 127.8 kcal | 11.1g | 7.8g | 8.9g |
| cooking oil absorbed | 12g | 66.7 kcal | 0g | 6.7g | 1.7g |
Where do the calories in Chicken & Tempeh come from
How Chicken & Tempeh fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 878 kcal | 44% |
| Protein | 76g | 152% |
| Fat | 62.8g | 97% |
| Carbs | 16.2g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken & Tempeh
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken & Tempeh
How many calories are in Chicken & Tempeh?
A full serving of Chicken & Tempeh contains approximately 878 kcal. The total serving weighs about 512g. Per 100 grams, that works out to 171.5 kcal.
Is Chicken & Tempeh good for weight loss?
Chicken & Tempeh has a moderate calorie density at 171.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken & Tempeh?
A serving of Chicken & Tempeh provides about 76g of protein from a total serving weight of 512g. That is 14.8g of protein per 100g, which covers roughly 152% of the recommended daily intake of 50g.
What is the easiest way to track Chicken & Tempeh calories?
The easiest way to track Chicken & Tempeh is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken & Tempeh compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tempe with coconut | 535g | 806.0 | 46.1g | -72 kcal, less protein |
| fried chicken & tempeh | 400g | 920.0 | 57.4g | +42 kcal, less protein |
| Grilled Chicken Bowl | 380g | 840.0 | 64.1g | -38 kcal, less protein |
| Rice with fried sides | 415g | 412.0 | 20g | -466 kcal, less protein |
| Fried Chicken and Tempeh | 160g | 266.0 | 28g | -612 kcal, less protein |