How many calories are in Fried Chicken and Tempeh?
Fried Chicken and Tempeh contains 266 calories per serving (13% of the 2,000 kcal daily value), with 11g fat, 10g carbs, and 28g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Chicken and Tempeh
Nutritional value of Fried Chicken and Tempeh per 100 grams
What's inside Fried Chicken and Tempeh
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grill chicken pieces | 150g | 165.3 kcal | 17.3g | 7.3g | 5.3g |
| fried tempeh | 10g | 180 kcal | 20g | 0g | 20g |
Where do the calories in Fried Chicken and Tempeh come from
How Fried Chicken and Tempeh fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 266 kcal | 13% |
| Protein | 28g | 56% |
| Fat | 11g | 17% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Chicken and Tempeh
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Chicken and Tempeh
How many calories are in Fried Chicken and Tempeh?
A full serving of Fried Chicken and Tempeh contains approximately 266 kcal. The total serving weighs about 160g. Per 100 grams, that works out to 166.3 kcal.
Is Fried Chicken and Tempeh good for weight loss?
Fried Chicken and Tempeh has a moderate calorie density at 166.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Chicken and Tempeh?
A serving of Fried Chicken and Tempeh provides about 28g of protein from a total serving weight of 160g. That is 17.5g of protein per 100g, which covers roughly 56% of the recommended daily intake of 50g.
What is the easiest way to track Fried Chicken and Tempeh calories?
The easiest way to track Fried Chicken and Tempeh is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Chicken and Tempeh compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| fried chicken & tempeh | 400g | 920.0 | 57.4g | +654 kcal, more protein |
| Chicken Cutlet and Tempeh | 220g | 430.0 | 33g | +164 kcal, more protein |
| Grilled Chicken Bowl | 380g | 840.0 | 64.1g | +574 kcal, more protein |
| Indonesian plate | 200g | 355.0 | 30.1g | +89 kcal, more protein |
| Fried Tempeh | 100g | 192.0 | 20.3g | -74 kcal, less protein |