How many calories are in fried chicken & tempeh?
fried chicken & tempeh contains 920 calories per serving (46% of the 2,000 kcal daily value), with 60.4g fat, 52.2g carbs, and 57.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in fried chicken & tempeh
Nutritional value of fried chicken & tempeh per 100 grams
What's inside fried chicken & tempeh
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried chicken pieces (breaded, skin-on, deep-fried) | 280g | 255.7 kcal | 16g | 16g | 15g |
| fried tempeh (battered/fried) | 120g | 170 kcal | 10.5g | 13g | 8.5g |
Where do the calories in fried chicken & tempeh come from
How fried chicken & tempeh fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 920 kcal | 46% |
| Protein | 57.4g | 115% |
| Fat | 60.4g | 93% |
| Carbs | 52.2g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from fried chicken & tempeh
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about fried chicken & tempeh
How many calories are in fried chicken & tempeh?
A full serving of fried chicken & tempeh contains approximately 920 kcal. The total serving weighs about 400g. Per 100 grams, that works out to 230 kcal.
Is fried chicken & tempeh good for weight loss?
fried chicken & tempeh has a moderate calorie density at 230 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in fried chicken & tempeh?
A serving of fried chicken & tempeh provides about 57.4g of protein from a total serving weight of 400g. That is 14.4g of protein per 100g, which covers roughly 115% of the recommended daily intake of 50g.
What is the easiest way to track fried chicken & tempeh calories?
The easiest way to track fried chicken & tempeh is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does fried chicken & tempeh compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Cutlet and Tempeh | 220g | 430.0 | 33g | -490 kcal, less protein |
| Fried Chicken and Tempeh | 160g | 266.0 | 28g | -654 kcal, less protein |
| Indonesian plate | 200g | 355.0 | 30.1g | -565 kcal, less protein |
| Chicken & Tempeh | 512g | 878.0 | 76g | -42 kcal, more protein |
| Rice with fried sides | 415g | 412.0 | 20g | -508 kcal, less protein |