How many calories are in Grilled Chicken Bowl?
Grilled Chicken Bowl contains 840 calories per serving (42% of the 2,000 kcal daily value), with 60.7g fat, 13.5g carbs, and 64.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled Chicken Bowl
Nutritional value of Grilled Chicken Bowl per 100 grams
What's inside Grilled Chicken Bowl
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken thigh meat (cooked, skinless) | 320g | 190 kcal | 15.9g | 13.5g | 0g |
| fried tempeh chips / tempeh crackers | 40g | 480 kcal | 28g | 35g | 30g |
| marinade (yogurt + spices/oil residual) | 20g | 200 kcal | 10g | 17.5g | 7.5g |
Where do the calories in Grilled Chicken Bowl come from
How Grilled Chicken Bowl fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 840 kcal | 42% |
| Protein | 64.1g | 128% |
| Fat | 60.7g | 93% |
| Carbs | 13.5g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Chicken Bowl
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Chicken Bowl
How many calories are in Grilled Chicken Bowl?
A full serving of Grilled Chicken Bowl contains approximately 840 kcal. The total serving weighs about 380g. Per 100 grams, that works out to 221.1 kcal.
Is Grilled Chicken Bowl good for weight loss?
Grilled Chicken Bowl has a moderate calorie density at 221.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Grilled Chicken Bowl?
A serving of Grilled Chicken Bowl provides about 64.1g of protein from a total serving weight of 380g. That is 16.9g of protein per 100g, which covers roughly 128% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Chicken Bowl calories?
The easiest way to track Grilled Chicken Bowl is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Chicken Bowl compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tempe with coconut | 535g | 806.0 | 46.1g | -34 kcal, less protein |
| Chicken & Tempeh | 512g | 878.0 | 76g | +38 kcal, more protein |
| fried chicken & tempeh | 400g | 920.0 | 57.4g | +80 kcal, less protein |
| Fried Chicken and Tempeh | 160g | 266.0 | 28g | -574 kcal, less protein |
| Indonesian plate | 200g | 355.0 | 30.1g | -485 kcal, less protein |