How many calories are in Crab Egg Drop Soup?
Crab Egg Drop Soup contains 295 calories per serving (15% of the 2,000 kcal daily value), with 6g fat, 44g carbs, and 15g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Crab Egg Drop Soup
Nutritional value of Crab Egg Drop Soup per 100 grams
What's inside Crab Egg Drop Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken broth with cornstarch thickener | 233g | 15 kcal | 0.9g | 0.4g | 1.7g |
| Egg ribbons | 39g | 138.5 kcal | 12.8g | 10.3g | 0g |
| Wheat noodles | 47g | 346.8 kcal | 10.6g | 2.1g | 70.2g |
| Imitation crab (surimi) | 31g | 100 kcal | 6.5g | 0g | 16.1g |
| Mixed vegetables (carrots, peas, scallions) | 23g | 52.2 kcal | 0g | 0g | 8.7g |
Where do the calories in Crab Egg Drop Soup come from
How Crab Egg Drop Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 295 kcal | 15% |
| Protein | 15g | 30% |
| Fat | 6g | 9% |
| Carbs | 44g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Crab Egg Drop Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Crab Egg Drop Soup
How many calories are in Crab Egg Drop Soup?
A full serving of Crab Egg Drop Soup contains approximately 295 kcal. The total serving weighs about 373g. Per 100 grams, that works out to 79.1 kcal.
Is Crab Egg Drop Soup good for weight loss?
Crab Egg Drop Soup has a low calorie density at 79.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Crab Egg Drop Soup?
A serving of Crab Egg Drop Soup provides about 15g of protein from a total serving weight of 373g. That is 4g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.
What is the easiest way to track Crab Egg Drop Soup calories?
The easiest way to track Crab Egg Drop Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Crab Egg Drop Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Crab Egg Drop Soup | 375g | 235.0 | 14.5g | -60 kcal, less protein |
| Seaweed Vegetable Soup | 385g | 123.0 | 12g | -172 kcal, less protein |
| crab corn soup | 270g | 182.1 | 15.5g | -112 kcal, more protein |
| Glass Noodle Soup | 409g | 129.0 | 5.5g | -166 kcal, less protein |
| Egg Drop Soup | 328g | 144.0 | 9.7g | -151 kcal, less protein |