How many calories are in Egg and Pistachio Breakfast?
Egg and Pistachio Breakfast contains 364 calories per serving (18% of the 2,000 kcal daily value), with 19.7g fat, 27.3g carbs, and 17.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Egg and Pistachio Breakfast
Nutritional value of Egg and Pistachio Breakfast per 100 grams
What's inside Egg and Pistachio Breakfast
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Boiled Eggs | 100g | 155 kcal | 12.6g | 10.6g | 1.1g |
| White Wheat Bread | 35g | 265.7 kcal | 7.7g | 3.1g | 49.1g |
| Pistachio Cream | 10g | 600 kcal | 10g | 50g | 40g |
| Milk | 30g | 60 kcal | 3.3g | 3.3g | 3.3g |
| Milk Chocolate | 7g | 542.9 kcal | 0g | 28.6g | 57.1g |
Where do the calories in Egg and Pistachio Breakfast come from
How Egg and Pistachio Breakfast fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 364 kcal | 18% |
| Protein | 17.3g | 35% |
| Fat | 19.7g | 30% |
| Carbs | 27.3g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Egg and Pistachio Breakfast
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Egg and Pistachio Breakfast
How many calories are in Egg and Pistachio Breakfast?
A full serving of Egg and Pistachio Breakfast contains approximately 364 kcal. The total serving weighs about 182g. Per 100 grams, that works out to 200 kcal.
Is Egg and Pistachio Breakfast good for weight loss?
Egg and Pistachio Breakfast has a moderate calorie density at 200 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Egg and Pistachio Breakfast?
A serving of Egg and Pistachio Breakfast provides about 17.3g of protein from a total serving weight of 182g. That is 9.5g of protein per 100g, which covers roughly 35% of the recommended daily intake of 50g.
What is the easiest way to track Egg and Pistachio Breakfast calories?
The easiest way to track Egg and Pistachio Breakfast is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Egg and Pistachio Breakfast compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Bread and Eggs | 195g | 416.0 | 19.8g | +52 kcal, more protein |
| Full Breakfast Set | 825g | 801.0 | 49.4g | +437 kcal, more protein |
| Egg Cheese Sandwich | 145g | 382.0 | 19.3g | +18 kcal, more protein |
| Eggs and Brown Bread | 200g | 358.0 | 24g | -6 kcal, more protein |
| Boiled Eggs with Bread and Cocoa | 137g | 246.0 | 17g | -118 kcal, less protein |