How many calories are in Mixed Thai plate?
Mixed Thai plate contains 355.6 calories per serving (18% of the 2,000 kcal daily value), with 20.9g fat, 18.2g carbs, and 29.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mixed Thai plate
Nutritional value of Mixed Thai plate per 100 grams
What's inside Mixed Thai plate
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Stir-fried beef with onion | 120g | 88 kcal | 9.5g | 5.5g | 2g |
| Creamy mushroom/chicken salad (creamy cold salad) | 90g | 180 kcal | 7g | 15g | 6g |
| Shrimp glass noodle salad (yam woon sen style) | 80g | 110 kcal | 15g | 1g | 13g |
Where do the calories in Mixed Thai plate come from
How Mixed Thai plate fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 355.6 kcal | 18% |
| Protein | 29.7g | 59% |
| Fat | 20.9g | 32% |
| Carbs | 18.2g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mixed Thai plate
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mixed Thai plate
How many calories are in Mixed Thai plate?
A full serving of Mixed Thai plate contains approximately 355.6 kcal. The total serving weighs about 290g. Per 100 grams, that works out to 122.6 kcal.
Is Mixed Thai plate good for weight loss?
Mixed Thai plate has a low calorie density at 122.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Mixed Thai plate?
A serving of Mixed Thai plate provides about 29.7g of protein from a total serving weight of 290g. That is 10.2g of protein per 100g, which covers roughly 59% of the recommended daily intake of 50g.
What is the easiest way to track Mixed Thai plate calories?
The easiest way to track Mixed Thai plate is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mixed Thai plate compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with noodles & meats | 395g | 595.0 | 20.5g | +239 kcal, less protein |
| Japanese Bento Box | 450g | 820.0 | 42.2g | +464 kcal, more protein |
| Mixed Asian Plate | 300g | 440.0 | 22.5g | +84 kcal, less protein |
| Asian Mixed Plate | 260g | 377.5 | 19.7g | +21 kcal, less protein |
| Noodles with rice and salad | 370g | 380.0 | 9.5g | +24 kcal, less protein |