How many calories are in Rice with noodles & meats?
Rice with noodles & meats contains 595 calories per serving (30% of the 2,000 kcal daily value), with 23.7g fat, 82g carbs, and 20.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with noodles & meats
Nutritional value of Rice with noodles & meats per 100 grams
What's inside Rice with noodles & meats
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| steamed white rice | 150g | 130 kcal | 2.6g | 0.4g | 29g |
| glass noodles (stir-fried) | 90g | 144.4 kcal | 2g | 0.7g | 31.1g |
| braised beef (sauce) | 60g | 183.3 kcal | 11.7g | 13.3g | 10g |
| chicken in creamy coconut or mayo-based salad | 70g | 200 kcal | 10g | 18.6g | 4.3g |
| stir-fried mixed vegetables (carrot, cabbage, greens) | 25g | 80 kcal | 3.2g | 6g | 6g |
Where do the calories in Rice with noodles & meats come from
How Rice with noodles & meats fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 595 kcal | 30% |
| Protein | 20.5g | 41% |
| Fat | 23.7g | 36% |
| Carbs | 82g | 27% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with noodles & meats
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with noodles & meats
How many calories are in Rice with noodles & meats?
A full serving of Rice with noodles & meats contains approximately 595 kcal. The total serving weighs about 395g. Per 100 grams, that works out to 150.6 kcal.
Is Rice with noodles & meats good for weight loss?
Rice with noodles & meats has a moderate calorie density at 150.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice with noodles & meats?
A serving of Rice with noodles & meats provides about 20.5g of protein from a total serving weight of 395g. That is 5.2g of protein per 100g, which covers roughly 41% of the recommended daily intake of 50g.
What is the easiest way to track Rice with noodles & meats calories?
The easiest way to track Rice with noodles & meats is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with noodles & meats compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with sides | 510g | 675.5 | 26.3g | +80 kcal, more protein |
| Beef Rice Bowl | 335g | 529.5 | 28.3g | -65 kcal, more protein |
| Chicken, rice & greens | 370g | 348.0 | 12.7g | -247 kcal, less protein |
| Rice with curry and greens | 370g | 642.0 | 15g | +47 kcal, less protein |
| Rice with curry and tofu | 380g | 622.0 | 29.5g | +27 kcal, more protein |