How many calories are in Chicken Cutlet with Potatoes and Peppers?
Chicken Cutlet with Potatoes and Peppers contains 390 calories per serving (20% of the 2,000 kcal daily value), with 18g fat, 35g carbs, and 22g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Cutlet with Potatoes and Peppers
Nutritional value of Chicken Cutlet with Potatoes and Peppers per 100 grams
What's inside Chicken Cutlet with Potatoes and Peppers
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken cutlet (fried) | 120g | 200 kcal | 15g | 15g | 0g |
| boiled potatoes | 150g | 73.3 kcal | 2g | 0g | 17.3g |
| bell peppers (red and yellow, boiled or steamed) | 100g | 40 kcal | 1g | 0g | 9g |
Where do the calories in Chicken Cutlet with Potatoes and Peppers come from
How Chicken Cutlet with Potatoes and Peppers fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 390 kcal | 20% |
| Protein | 22g | 44% |
| Fat | 18g | 28% |
| Carbs | 35g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Cutlet with Potatoes and Peppers
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Cutlet with Potatoes and Peppers
How many calories are in Chicken Cutlet with Potatoes and Peppers?
A full serving of Chicken Cutlet with Potatoes and Peppers contains approximately 390 kcal. The total serving weighs about 370g. Per 100 grams, that works out to 105.4 kcal.
Is Chicken Cutlet with Potatoes and Peppers good for weight loss?
Chicken Cutlet with Potatoes and Peppers has a low calorie density at 105.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Cutlet with Potatoes and Peppers?
A serving of Chicken Cutlet with Potatoes and Peppers provides about 22g of protein from a total serving weight of 370g. That is 5.9g of protein per 100g, which covers roughly 44% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Cutlet with Potatoes and Peppers calories?
The easiest way to track Chicken Cutlet with Potatoes and Peppers is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Cutlet with Potatoes and Peppers compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Stir-fry | 250g | 365.0 | 28g | -25 kcal, more protein |
| Rice with pork, egg, and peppers | 330g | 435.0 | 20.1g | +45 kcal, less protein |
| tomato-cucumber salad with eggs | 790g | 280.4 | 19.1g | -109 kcal, less protein |
| Chicken and Red Rice | 345g | 491.0 | 38g | +101 kcal, more protein |
| Chicken Veggie Stir-fry | 280g | 225.0 | 33.5g | -165 kcal, more protein |