How many calories are in Chapati with egg and veg?
Chapati with egg and veg contains 0 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chapati with egg and veg
Nutritional value of Chapati with egg and veg per 100 grams
What's inside Chapati with egg and veg
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Wheat chapati/roti (2 medium, total) | 120g | 258.3 kcal | 7g | 8g | 39g |
| Fried egg (1 large, inside roll) | 60g | 180 kcal | 10.5g | 15g | 0g |
| Paneer (cottage cheese) filling (100 g) | 100g | 265 kcal | 18g | 20g | 6.6g |
| Vazhathandu poriyal (sliced plantain stem stir-fry, small serving) | 100g | 80 kcal | 2g | 1.2g | 12g |
Where do the calories in Chapati with egg and veg come from
How Chapati with egg and veg fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chapati with egg and veg
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chapati with egg and veg
How many calories are in Chapati with egg and veg?
A full serving of Chapati with egg and veg contains approximately 0 kcal. The total serving weighs about 380g. Per 100 grams, that works out to 0 kcal.
Is Chapati with egg and veg good for weight loss?
Chapati with egg and veg has a low calorie density at 0 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chapati with egg and veg?
A serving of Chapati with egg and veg provides about 0g of protein from a total serving weight of 380g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Chapati with egg and veg calories?
The easiest way to track Chapati with egg and veg is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chapati with egg and veg compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Roti with curry & egg | 210g | 475.0 | 22g | +475 kcal, more protein |
| South Indian Thali | 575g | 862.0 | 34g | +862 kcal, more protein |
| Egg omelet + rotis | 180g | 367.0 | 18.6g | +367 kcal, more protein |
| Indian plate | 440g | 868.0 | 48.4g | +868 kcal, more protein |
| Breakfast and Lunch | 430g | 723.0 | 32.6g | +723 kcal, more protein |