How many calories are in Chicken with Veg Fritters and Tomatoes?
Chicken with Veg Fritters and Tomatoes contains 216 calories per serving (11% of the 2,000 kcal daily value), with 7.2g fat, 4g carbs, and 37.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken with Veg Fritters and Tomatoes
Nutritional value of Chicken with Veg Fritters and Tomatoes per 100 grams
What's inside Chicken with Veg Fritters and Tomatoes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled chicken breast | 120g | 165 kcal | 30.8g | 5.8g | 0g |
| cherry tomatoes | 100g | 18 kcal | 0.9g | 0.2g | 4g |
| vegetable fritters (zucchini or mixed) | 90g | 200 kcal | 6.7g | 10g | 16.7g |
| banana, oat, egg | 200g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Chicken with Veg Fritters and Tomatoes come from
How Chicken with Veg Fritters and Tomatoes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 216 kcal | 11% |
| Protein | 37.9g | 76% |
| Fat | 7.2g | 11% |
| Carbs | 4g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken with Veg Fritters and Tomatoes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken with Veg Fritters and Tomatoes
How many calories are in Chicken with Veg Fritters and Tomatoes?
A full serving of Chicken with Veg Fritters and Tomatoes contains approximately 216 kcal. The total serving weighs about 510g. Per 100 grams, that works out to 42.4 kcal.
Is Chicken with Veg Fritters and Tomatoes good for weight loss?
Chicken with Veg Fritters and Tomatoes has a low calorie density at 42.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken with Veg Fritters and Tomatoes?
A serving of Chicken with Veg Fritters and Tomatoes provides about 37.9g of protein from a total serving weight of 510g. That is 7.4g of protein per 100g, which covers roughly 76% of the recommended daily intake of 50g.
What is the easiest way to track Chicken with Veg Fritters and Tomatoes calories?
The easiest way to track Chicken with Veg Fritters and Tomatoes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken with Veg Fritters and Tomatoes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Egg with Veggies and Banana | 300g | 269.0 | 11.6g | +53 kcal, less protein |
| Protein-rich breakfast | 620g | 783.0 | 59g | +567 kcal, more protein |
| Balanced Meal with Chicken and Oats | 570g | 558.0 | 50.8g | +342 kcal, more protein |
| Barley Chicken Plate | 430g | 540.0 | 51g | +324 kcal, more protein |
| Banana, Eggs & Nuts | 320g | 403.0 | 19.3g | +187 kcal, less protein |