How many calories are in Indian grilled chicken meal?
Indian grilled chicken meal contains 805 calories per serving (40% of the 2,000 kcal daily value), with 27.9g fat, 93g carbs, and 48.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Indian grilled chicken meal
Nutritional value of Indian grilled chicken meal per 100 grams
What's inside Indian grilled chicken meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grilled chicken pieces (tandoori style) | 150g | 220 kcal | 23.3g | 13.3g | 4g |
| Sliced carrots | 100g | 120 kcal | 1g | 0.5g | 20g |
| Sliced cucumber | 80g | 15 kcal | 0.6g | 0.1g | 3.8g |
| Chopped lettuce | 50g | 16 kcal | 1g | 0.2g | 4g |
| Chopped coriander leaves | 20g | 25 kcal | 1.5g | 0g | 5g |
| Lime slices | 60g | 33.3 kcal | 0.5g | 0.3g | 11.7g |
| Whole wheat chapati (2 pieces) | 100g | 250 kcal | 8g | 2g | 50g |
| Yogurt-based mint-coriander chutney | 100g | 60 kcal | 3g | 5g | 4g |
Where do the calories in Indian grilled chicken meal come from
How Indian grilled chicken meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 805 kcal | 40% |
| Protein | 48.6g | 97% |
| Fat | 27.9g | 43% |
| Carbs | 93g | 31% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Indian grilled chicken meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Indian grilled chicken meal
How many calories are in Indian grilled chicken meal?
A full serving of Indian grilled chicken meal contains approximately 805 kcal. The total serving weighs about 660g. Per 100 grams, that works out to 122 kcal.
Is Indian grilled chicken meal good for weight loss?
Indian grilled chicken meal has a low calorie density at 122 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Indian grilled chicken meal?
A serving of Indian grilled chicken meal provides about 48.6g of protein from a total serving weight of 660g. That is 7.4g of protein per 100g, which covers roughly 97% of the recommended daily intake of 50g.
What is the easiest way to track Indian grilled chicken meal calories?
The easiest way to track Indian grilled chicken meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Indian grilled chicken meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Indian Grilled Chicken Meal | 570g | 766.0 | 50.6g | -39 kcal, more protein |
| Tandoori chicken salad | 250g | 364.0 | 33.5g | -441 kcal, less protein |
| Tandoori Chicken Meal | 430g | 835.0 | 52g | +30 kcal, more protein |
| Tandoori Chicken Plate | 330g | 390.0 | 38g | -415 kcal, less protein |
| Grilled Chicken with Salad | 475g | 497.0 | 41g | -308 kcal, less protein |