How many calories are in Grilled Chicken Meal?
Grilled Chicken Meal contains 443 calories per serving (22% of the 2,000 kcal daily value), with 6.2g fat, 37g carbs, and 53g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled Chicken Meal
Nutritional value of Grilled Chicken Meal per 100 grams
What's inside Grilled Chicken Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grilled Chicken | 150g | 165.3 kcal | 30.7g | 3.3g | 0g |
| Cooked Okra | 50g | 70 kcal | 4g | 0.4g | 14g |
| Chapati (Whole Wheat Flatbread) | 60g | 266.7 kcal | 8.3g | 1.7g | 50g |
Where do the calories in Grilled Chicken Meal come from
How Grilled Chicken Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 443 kcal | 22% |
| Protein | 53g | 106% |
| Fat | 6.2g | 10% |
| Carbs | 37g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Chicken Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Chicken Meal
How many calories are in Grilled Chicken Meal?
A full serving of Grilled Chicken Meal contains approximately 443 kcal. The total serving weighs about 260g. Per 100 grams, that works out to 170.4 kcal.
Is Grilled Chicken Meal good for weight loss?
Grilled Chicken Meal has a moderate calorie density at 170.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Grilled Chicken Meal?
A serving of Grilled Chicken Meal provides about 53g of protein from a total serving weight of 260g. That is 20.4g of protein per 100g, which covers roughly 106% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Chicken Meal calories?
The easiest way to track Grilled Chicken Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Chicken Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chapati with Okra | 140g | 230.0 | 7g | -213 kcal, less protein |
| Vegetarian Indian Meal | 240g | 250.0 | 8.3g | -193 kcal, less protein |
| Okra with Chapati and Salad | 200g | 190.0 | 6.6g | -253 kcal, less protein |
| Indian meal | 150g | 415.0 | 43g | -28 kcal, less protein |
| Chapati with Okra and Pickle | 140g | 160.0 | 5.1g | -283 kcal, less protein |