How many calories are in Penne in tomato sauce?
Penne in tomato sauce contains 757 calories per serving (38% of the 2,000 kcal daily value), with 16.7g fat, 129.8g carbs, and 26.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Penne in tomato sauce
Nutritional value of Penne in tomato sauce per 100 grams
What's inside Penne in tomato sauce
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pasta (penne), cooked | 140g | 360 kcal | 13.5g | 2g | 74g |
| carrot, cooked (sliced) | 110g | 80 kcal | 0.9g | 0.4g | 18.2g |
| tomato-based sauce (creamy/or oil enriched) | 90g | 100 kcal | 1.7g | 7.8g | 6.7g |
| cooking oil / butter (added) | 25g | 180 kcal | 0g | 18g | 0g |
| shredded chicken (small amount) | 30g | 100 kcal | 18.3g | 6.7g | 0.7g |
Where do the calories in Penne in tomato sauce come from
How Penne in tomato sauce fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 757 kcal | 38% |
| Protein | 26.9g | 54% |
| Fat | 16.7g | 26% |
| Carbs | 129.8g | 43% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Penne in tomato sauce
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Penne in tomato sauce
How many calories are in Penne in tomato sauce?
A full serving of Penne in tomato sauce contains approximately 757 kcal. The total serving weighs about 395g. Per 100 grams, that works out to 191.6 kcal.
Is Penne in tomato sauce good for weight loss?
Penne in tomato sauce has a moderate calorie density at 191.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Penne in tomato sauce?
A serving of Penne in tomato sauce provides about 26.9g of protein from a total serving weight of 395g. That is 6.8g of protein per 100g, which covers roughly 54% of the recommended daily intake of 50g.
What is the easiest way to track Penne in tomato sauce calories?
The easiest way to track Penne in tomato sauce is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Penne in tomato sauce compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Penne in tomato-cream | 435g | 580.8 | 22.8g | -176 kcal, less protein |
| Pasta Stew | 725g | 1563.5 | 74.3g | +806 kcal, more protein |
| Creamy pasta | 455g | 662.0 | 21.3g | -95 kcal, less protein |
| creamy tubular pasta | 445g | 561.0 | 18.4g | -196 kcal, less protein |
| Pasta with sauce | 380g | 78.3 | 0.6g | -678 kcal, less protein |