How many calories are in Black Bean Porridge?
Black Bean Porridge contains 0 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Black Bean Porridge
Nutritional value of Black Bean Porridge per 100 grams
What's inside Black Bean Porridge
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| black beans | 800g | 70 kcal | 5.3g | 0.1g | 17.5g |
Where do the calories in Black Bean Porridge come from
How Black Bean Porridge fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Black Bean Porridge
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Black Bean Porridge
How many calories are in Black Bean Porridge?
A full serving of Black Bean Porridge contains approximately 0 kcal. The total serving weighs about 800g. Per 100 grams, that works out to 0 kcal.
Is Black Bean Porridge good for weight loss?
Black Bean Porridge has a low calorie density at 0 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Black Bean Porridge?
A serving of Black Bean Porridge provides about 0g of protein from a total serving weight of 800g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Black Bean Porridge calories?
The easiest way to track Black Bean Porridge is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Black Bean Porridge compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Black Bean Salad | 100g | 341.0 | 21.6g | +341 kcal, more protein |
| Bean Tuna Salad | 150g | 165.0 | 9g | +165 kcal, more protein |
| Bean Stew | 300g | 330.0 | 21g | +330 kcal, more protein |
| Cooked Black Beans | 300g | 129.0 | 8.9g | +129 kcal, more protein |
| Black Bean Porridge | 150g | 180.0 | 12g | +180 kcal, more protein |