How many calories are in Pasta with fried meat and egg?
Pasta with fried meat and egg contains 388 calories per serving (19% of the 2,000 kcal daily value), with 18g fat, 31g carbs, and 24g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pasta with fried meat and egg
Nutritional value of Pasta with fried meat and egg per 100 grams
What's inside Pasta with fried meat and egg
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked spaghetti pasta | 96g | 146.9 kcal | 4.2g | 1g | 27.1g |
| fried ground meat (likely pork or chicken) | 51g | 202 kcal | 15.7g | 11.8g | 5.9g |
| fried shrimp | 32g | 118.8 kcal | 12.5g | 9.4g | 3.1g |
| fried pork cracklings (chicharrón) | 38g | 152.6 kcal | 10.5g | 10.5g | 2.6g |
| boiled egg | 32g | 150 kcal | 12.5g | 9.4g | 3.1g |
Where do the calories in Pasta with fried meat and egg come from
How Pasta with fried meat and egg fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 388 kcal | 19% |
| Protein | 24g | 48% |
| Fat | 18g | 28% |
| Carbs | 31g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pasta with fried meat and egg
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pasta with fried meat and egg
How many calories are in Pasta with fried meat and egg?
A full serving of Pasta with fried meat and egg contains approximately 388 kcal. The total serving weighs about 249g. Per 100 grams, that works out to 155.8 kcal.
Is Pasta with fried meat and egg good for weight loss?
Pasta with fried meat and egg has a moderate calorie density at 155.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Pasta with fried meat and egg?
A serving of Pasta with fried meat and egg provides about 24g of protein from a total serving weight of 249g. That is 9.6g of protein per 100g, which covers roughly 48% of the recommended daily intake of 50g.
What is the easiest way to track Pasta with fried meat and egg calories?
The easiest way to track Pasta with fried meat and egg is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pasta with fried meat and egg compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pork Crackling Soup | 450g | 383.0 | 36.3g | -5 kcal, more protein |
| Filipino Pancit Molo | 330g | 698.0 | 44g | +310 kcal, more protein |
| Rice with Fried Pork and Egg | 310g | 545.0 | 25.3g | +157 kcal, more protein |
| Pork Belly and Egg | 120g | 77.0 | 6g | -311 kcal, less protein |
| Shrimp plate | 390g | 627.0 | 70.4g | +239 kcal, more protein |