How many calories are in Vegetable Glass Noodle Soup?
Vegetable Glass Noodle Soup contains 355 calories per serving (18% of the 2,000 kcal daily value), with 4g fat, 10g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Vegetable Glass Noodle Soup
Nutritional value of Vegetable Glass Noodle Soup per 100 grams
What's inside Vegetable Glass Noodle Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Corn vermicelli | 60g | 366.7 kcal | 0g | 0g | 8.3g |
| bok choy (cooked) | 100g | 13 kcal | 2g | 0g | 2g |
| cabbage (cooked) | 50g | 24 kcal | 2g | 0g | 6g |
| egg (scrambled) | 30g | 150 kcal | 13.3g | 13.3g | 3.3g |
| water (broth base) | 200g | 15 kcal | 0g | 0g | 0g |
| Boiled egg | 40g | 162.5 kcal | 0g | 0g | 0g |
Where do the calories in Vegetable Glass Noodle Soup come from
How Vegetable Glass Noodle Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 355 kcal | 18% |
| Protein | 6g | 12% |
| Fat | 4g | 6% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetable Glass Noodle Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetable Glass Noodle Soup
How many calories are in Vegetable Glass Noodle Soup?
A full serving of Vegetable Glass Noodle Soup contains approximately 355 kcal. The total serving weighs about 480g. Per 100 grams, that works out to 74 kcal.
Is Vegetable Glass Noodle Soup good for weight loss?
Vegetable Glass Noodle Soup has a low calorie density at 74 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Vegetable Glass Noodle Soup?
A serving of Vegetable Glass Noodle Soup provides about 6g of protein from a total serving weight of 480g. That is 1.3g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Vegetable Glass Noodle Soup calories?
The easiest way to track Vegetable Glass Noodle Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetable Glass Noodle Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Hot and Sour Soup | 330g | 150.0 | 12g | -205 kcal, more protein |
| Veg & Egg Bowl | 180g | 176.0 | 8.9g | -179 kcal, more protein |
| Egg & Veg | 220g | 131.0 | 10.1g | -224 kcal, more protein |
| Tofu Rice Bowl | 330g | 297.0 | 19.7g | -58 kcal, more protein |
| Stir-fried noodles | 250g | 350.0 | 14g | -5 kcal, more protein |