How many calories are in Fish head with beetroot?
Fish head with beetroot contains 7 calories per serving (0% of the 2,000 kcal daily value), with 1g fat, 0g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Fish head with beetroot
Nutritional value of Fish head with beetroot per 100 grams
What's inside Fish head with beetroot
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| beetroot salad or grated beetroot | 5g | 80 kcal | 20g | 0g | 20g |
| small cooked fish head | 3g | 233.3 kcal | 33.3g | 33.3g | 0g |
Where do the calories in Fish head with beetroot come from
How Fish head with beetroot fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 7 kcal | 0% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fish head with beetroot
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fish head with beetroot
How many calories are in Fish head with beetroot?
A full serving of Fish head with beetroot contains approximately 7 kcal. The total serving weighs about 8g. Per 100 grams, that works out to 87.5 kcal.
Is Fish head with beetroot good for weight loss?
Fish head with beetroot has a low calorie density at 87.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fish head with beetroot?
A serving of Fish head with beetroot provides about 1g of protein from a total serving weight of 8g. That is 12.5g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Fish head with beetroot calories?
The easiest way to track Fish head with beetroot is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fish head with beetroot compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fish Curry with Rice | 310g | 445.0 | 19.7g | +438 kcal, more protein |
| Beetroot Salad with Veggies | 150g | 59.0 | 2g | +52 kcal, more protein |
| Rice with sides | 320g | 402.0 | 13.9g | +395 kcal, more protein |
| Lentil Soup with Beetroot and Cucumber | 470g | 266.0 | 14.7g | +259 kcal, more protein |
| Chicken meal with vegetables | 650g | 481.0 | 45.3g | +474 kcal, more protein |