How many calories are in Grain Bowl with Mock Meat?
Grain Bowl with Mock Meat contains 278 calories per serving (14% of the 2,000 kcal daily value), with 3g fat, 45g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grain Bowl with Mock Meat
Nutritional value of Grain Bowl with Mock Meat per 100 grams
What's inside Grain Bowl with Mock Meat
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked Bulgur and Quinoa Mix | 130g | 110 kcal | 4.2g | 1.9g | 20g |
| Plant-Based Grilled Chicken Strip | 120g | 91.7 kcal | 11.7g | 0.4g | 10.8g |
| Tomato Ketchup | 25g | 100 kcal | 2g | 0g | 24g |
| Dried Herbs and Seasoning | 3g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Grain Bowl with Mock Meat come from
How Grain Bowl with Mock Meat fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 278 kcal | 14% |
| Protein | 20g | 40% |
| Fat | 3g | 5% |
| Carbs | 45g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grain Bowl with Mock Meat
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grain Bowl with Mock Meat
How many calories are in Grain Bowl with Mock Meat?
A full serving of Grain Bowl with Mock Meat contains approximately 278 kcal. The total serving weighs about 278g. Per 100 grams, that works out to 100 kcal.
Is Grain Bowl with Mock Meat good for weight loss?
Grain Bowl with Mock Meat has a low calorie density at 100 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Grain Bowl with Mock Meat?
A serving of Grain Bowl with Mock Meat provides about 20g of protein from a total serving weight of 278g. That is 7.2g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Grain Bowl with Mock Meat calories?
The easiest way to track Grain Bowl with Mock Meat is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grain Bowl with Mock Meat compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken and Quinoa | 340g | 433.0 | 43.1g | +155 kcal, more protein |
| Turkey Meatballs and Bulgur | 235g | 433.0 | 33g | +155 kcal, more protein |
| Grilled Chicken with Bulgur and Veggies | 450g | 467.0 | 39.1g | +189 kcal, more protein |
| Chicken, Quinoa, and Grapes | 555g | 663.0 | 68.3g | +385 kcal, more protein |
| Bulgur & Couscous with Fried Chicken | 355g | 530.0 | 24g | +252 kcal, more protein |