How many calories are in Ramen with rice and pork?
Ramen with rice and pork contains 795 calories per serving (40% of the 2,000 kcal daily value), with 30.4g fat, 94g carbs, and 27g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Ramen with rice and pork
Nutritional value of Ramen with rice and pork per 100 grams
What's inside Ramen with rice and pork
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| instant ramen noodles with broth | 250g | 140 kcal | 3.2g | 4g | 20g |
| cooked white rice | 150g | 130 kcal | 2.7g | 0.3g | 28g |
| stir-fried pork with vegetables | 100g | 250 kcal | 15g | 20g | 2g |
Where do the calories in Ramen with rice and pork come from
How Ramen with rice and pork fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 795 kcal | 40% |
| Protein | 27g | 54% |
| Fat | 30.4g | 47% |
| Carbs | 94g | 31% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Ramen with rice and pork
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Ramen with rice and pork
How many calories are in Ramen with rice and pork?
A full serving of Ramen with rice and pork contains approximately 795 kcal. The total serving weighs about 500g. Per 100 grams, that works out to 159 kcal.
Is Ramen with rice and pork good for weight loss?
Ramen with rice and pork has a moderate calorie density at 159 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Ramen with rice and pork?
A serving of Ramen with rice and pork provides about 27g of protein from a total serving weight of 500g. That is 5.4g of protein per 100g, which covers roughly 54% of the recommended daily intake of 50g.
What is the easiest way to track Ramen with rice and pork calories?
The easiest way to track Ramen with rice and pork is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Ramen with rice and pork compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice and Ramen | 602g | 817.0 | 18g | +22 kcal, less protein |
| Rice and Stir-Fried Noodles | 300g | 390.0 | 9.7g | -405 kcal, less protein |
| Pork Stir-fry with Rice | 365g | 506.0 | 21.7g | -289 kcal, less protein |
| Rice with stir-fry | 330g | 475.0 | 28.2g | -320 kcal, more protein |
| Rice with tofu and noodles | 370g | 385.0 | 9.2g | -410 kcal, less protein |