How many calories are in Rice and Ramen?
Rice and Ramen contains 817 calories per serving (41% of the 2,000 kcal daily value), with 22g fat, 142g carbs, and 18g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice and Ramen
Nutritional value of Rice and Ramen per 100 grams
What's inside Rice and Ramen
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked white rice | 226g | 129.6 kcal | 2.7g | 0.4g | 28.8g |
| Instant ramen noodles with broth | 376g | 139.9 kcal | 3.2g | 5.9g | 20.2g |
Where do the calories in Rice and Ramen come from
How Rice and Ramen fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 817 kcal | 41% |
| Protein | 18g | 36% |
| Fat | 22g | 34% |
| Carbs | 142g | 47% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice and Ramen
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice and Ramen
How many calories are in Rice and Ramen?
A full serving of Rice and Ramen contains approximately 817 kcal. The total serving weighs about 602g. Per 100 grams, that works out to 135.7 kcal.
Is Rice and Ramen good for weight loss?
Rice and Ramen has a low calorie density at 135.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice and Ramen?
A serving of Rice and Ramen provides about 18g of protein from a total serving weight of 602g. That is 3g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.
What is the easiest way to track Rice and Ramen calories?
The easiest way to track Rice and Ramen is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice and Ramen compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice and Noodles | 250g | 585.5 | 12.3g | -231 kcal, less protein |
| Ramen with rice and pork | 500g | 795.0 | 27g | -22 kcal, more protein |
| Classic Ramen | 450g | 285.0 | 15g | -532 kcal, less protein |
| Noodles with Rice | 280g | 380.0 | 8g | -437 kcal, less protein |
| Rice with Egg and Noodles | 280g | 394.0 | 12.2g | -423 kcal, less protein |