How many calories are in Fried Pancakes?
Fried Pancakes contains 380 calories per serving (19% of the 2,000 kcal daily value), with 16g fat, 53g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Pancakes
Nutritional value of Fried Pancakes per 100 grams
What's inside Fried Pancakes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pancake (fried, batter) | 125g | 250.4 kcal | 4.8g | 12.8g | 28.8g |
| honey or syrup (on pancakes) | 13g | 315.4 kcal | 0g | 0g | 84.6g |
| hot tea (with lemon slices) | 112g | 24.1 kcal | 0g | 0g | 6.3g |
Where do the calories in Fried Pancakes come from
How Fried Pancakes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380 kcal | 19% |
| Protein | 6g | 12% |
| Fat | 16g | 25% |
| Carbs | 53g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Pancakes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Pancakes
How many calories are in Fried Pancakes?
A full serving of Fried Pancakes contains approximately 380 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 152 kcal.
Is Fried Pancakes good for weight loss?
Fried Pancakes has a moderate calorie density at 152 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Pancakes?
A serving of Fried Pancakes provides about 6g of protein from a total serving weight of 250g. That is 2.4g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Fried Pancakes calories?
The easiest way to track Fried Pancakes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Pancakes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pancake with syrup | 160g | 383.0 | 6.4g | +3 kcal, more protein |
| Pancakes | 210g | 594.0 | 11.8g | +214 kcal, more protein |
| Pancake with syrup | 65g | 180.0 | 3g | -200 kcal, less protein |
| Pancakes with honey | 215g | 409.0 | 8g | +29 kcal, more protein |
| Pancakes with syrup | 180g | 500.0 | 8g | +120 kcal, more protein |