How many calories are in Shrimp with Plantain?
Shrimp with Plantain contains 270 calories per serving (14% of the 2,000 kcal daily value), with 5.3g fat, 41g carbs, and 21.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Shrimp with Plantain
Nutritional value of Shrimp with Plantain per 100 grams
What's inside Shrimp with Plantain
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled plantain | 150g | 80 kcal | 0.9g | 0.2g | 20.7g |
| shrimp in tomato sauce with onions and peppers | 120g | 125 kcal | 16.7g | 4.2g | 8.3g |
Where do the calories in Shrimp with Plantain come from
How Shrimp with Plantain fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270 kcal | 14% |
| Protein | 21.3g | 43% |
| Fat | 5.3g | 8% |
| Carbs | 41g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Shrimp with Plantain
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Shrimp with Plantain
How many calories are in Shrimp with Plantain?
A full serving of Shrimp with Plantain contains approximately 270 kcal. The total serving weighs about 270g. Per 100 grams, that works out to 100 kcal.
Is Shrimp with Plantain good for weight loss?
Shrimp with Plantain has a low calorie density at 100 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Shrimp with Plantain?
A serving of Shrimp with Plantain provides about 21.3g of protein from a total serving weight of 270g. That is 7.9g of protein per 100g, which covers roughly 43% of the recommended daily intake of 50g.
What is the easiest way to track Shrimp with Plantain calories?
The easiest way to track Shrimp with Plantain is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Shrimp with Plantain compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Plantain with tomato sauce | 300g | 270.0 | 3.5g | +0 kcal, less protein |
| Plantain with scrambled eggs | 400g | 400.0 | 14.5g | +130 kcal, less protein |
| Plantain with vegetable stew | 430g | 344.0 | 5.8g | +74 kcal, less protein |
| Boiled Plantain with Tomato Stew | 450g | 438.0 | 6.6g | +168 kcal, less protein |
| Boiled Plantain with Tomato Stew | 550g | 473.0 | 7.1g | +203 kcal, less protein |