How many calories are in Vermicelli plate?
Vermicelli plate contains 540 calories per serving (27% of the 2,000 kcal daily value), with 26.2g fat, 71.9g carbs, and 12.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vermicelli plate
Nutritional value of Vermicelli plate per 100 grams
What's inside Vermicelli plate
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| stir-fried rice vermicelli with egg and mushrooms | 260g | 136.9 kcal | 3.6g | 3.8g | 22.5g |
| yellow bell pepper (sliced) | 65g | 160 kcal | 2.9g | 14.6g | 13.1g |
| avocado (sliced) | 50g | 160 kcal | 2g | 13.6g | 9.6g |
Where do the calories in Vermicelli plate come from
How Vermicelli plate fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 540 kcal | 27% |
| Protein | 12.2g | 24% |
| Fat | 26.2g | 40% |
| Carbs | 71.9g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vermicelli plate
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vermicelli plate
How many calories are in Vermicelli plate?
A full serving of Vermicelli plate contains approximately 540 kcal. The total serving weighs about 375g. Per 100 grams, that works out to 144 kcal.
Is Vermicelli plate good for weight loss?
Vermicelli plate has a low calorie density at 144 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Vermicelli plate?
A serving of Vermicelli plate provides about 12.2g of protein from a total serving weight of 375g. That is 3.3g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Vermicelli plate calories?
The easiest way to track Vermicelli plate is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vermicelli plate compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with eggs & salad | 550g | 639.0 | 26.2g | +99 kcal, more protein |
| Rice and Avocado | 220g | 307.0 | 5.6g | -233 kcal, less protein |
| Rice with Fish and Veggies | 350g | 483.0 | 22.2g | -57 kcal, more protein |
| Noodles with fried egg | 220g | 320.0 | 12g | -220 kcal, less protein |
| Omelette with Vermicelli | 350g | 440.0 | 17g | -100 kcal, more protein |