How many calories are in Chicken and Potatoes?
Chicken and Potatoes contains 514 calories per serving (26% of the 2,000 kcal daily value), with 17.6g fat, 44g carbs, and 47g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken and Potatoes
Nutritional value of Chicken and Potatoes per 100 grams
What's inside Chicken and Potatoes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Tomato cucumber arugula salad | 150g | 19.3 kcal | 1.3g | 0.7g | 4g |
| Roasted Chicken Breast | 100g | 165 kcal | 31g | 3.6g | 0g |
| Roasted Potatoes | 150g | 86.7 kcal | 2g | 1.3g | 17.3g |
| Cabbage Roll (Sarma) | 60g | 183.3 kcal | 6.7g | 8.3g | 20g |
| Aspic (Piktije) | 40g | 200 kcal | 17.5g | 15g | 0g |
Where do the calories in Chicken and Potatoes come from
How Chicken and Potatoes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 514 kcal | 26% |
| Protein | 47g | 94% |
| Fat | 17.6g | 27% |
| Carbs | 44g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken and Potatoes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken and Potatoes
How many calories are in Chicken and Potatoes?
A full serving of Chicken and Potatoes contains approximately 514 kcal. The total serving weighs about 500g. Per 100 grams, that works out to 102.8 kcal.
Is Chicken and Potatoes good for weight loss?
Chicken and Potatoes has a low calorie density at 102.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken and Potatoes?
A serving of Chicken and Potatoes provides about 47g of protein from a total serving weight of 500g. That is 9.4g of protein per 100g, which covers roughly 94% of the recommended daily intake of 50g.
What is the easiest way to track Chicken and Potatoes calories?
The easiest way to track Chicken and Potatoes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken and Potatoes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Plov and Aspic | 345g | 545.0 | 40g | +31 kcal, less protein |
| Roasted Chicken Plate | 380g | 485.0 | 31g | -29 kcal, less protein |
| Chicken and Mash | 780g | 740.0 | 65.3g | +226 kcal, more protein |
| Chicken and Artichokes | 420g | 352.0 | 39.5g | -162 kcal, less protein |
| Roast Chicken Dinner | 520g | 745.0 | 43g | +231 kcal, less protein |