How many calories are in Chapati with curd and banana chips?
Chapati with curd and banana chips contains 786 calories per serving (39% of the 2,000 kcal daily value), with 24g fat, 125g carbs, and 18g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chapati with curd and banana chips
Nutritional value of Chapati with curd and banana chips per 100 grams
What's inside Chapati with curd and banana chips
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| wheat chapati | 160g | 260 kcal | 7.5g | 2.5g | 50g |
| curd | 100g | 120 kcal | 4g | 5g | 15g |
| banana chips | 50g | 500 kcal | 4g | 30g | 60g |
Where do the calories in Chapati with curd and banana chips come from
How Chapati with curd and banana chips fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 786 kcal | 39% |
| Protein | 18g | 36% |
| Fat | 24g | 37% |
| Carbs | 125g | 42% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chapati with curd and banana chips
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chapati with curd and banana chips
How many calories are in Chapati with curd and banana chips?
A full serving of Chapati with curd and banana chips contains approximately 786 kcal. The total serving weighs about 310g. Per 100 grams, that works out to 253.5 kcal.
Is Chapati with curd and banana chips good for weight loss?
Chapati with curd and banana chips has a high calorie density at 253.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chapati with curd and banana chips?
A serving of Chapati with curd and banana chips provides about 18g of protein from a total serving weight of 310g. That is 5.8g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.
What is the easiest way to track Chapati with curd and banana chips calories?
The easiest way to track Chapati with curd and banana chips is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chapati with curd and banana chips compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Banana and Chapati | 150g | 219.0 | 4.6g | -567 kcal, less protein |
| Eggs Bhurji Meal | 420g | 725.0 | 40.5g | -61 kcal, more protein |
| Chawli with toast and eggs bhurji | 465g | 770.0 | 51.5g | -16 kcal, more protein |
| Banana, Samosa, Chapati | 1,080g | 2398.0 | 60.6g | +1612 kcal, more protein |
| Chapati meal | 140g | 215.0 | 6.8g | -571 kcal, less protein |