How many calories are in Banana, Samosa, Chapati?
Banana, Samosa, Chapati contains 2,398 calories per serving (120% of the 2,000 kcal daily value), with 62.7g fat, 435g carbs, and 60.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Banana, Samosa, Chapati
Nutritional value of Banana, Samosa, Chapati per 100 grams
What's inside Banana, Samosa, Chapati
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| banana | 240g | 89.2 kcal | 1.1g | 0.3g | 22.9g |
| samosa | 200g | 260 kcal | 5g | 15g | 30g |
| chapati | 640g | 260 kcal | 7.5g | 5g | 50g |
Where do the calories in Banana, Samosa, Chapati come from
How Banana, Samosa, Chapati fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 2,398 kcal | 120% |
| Protein | 60.6g | 121% |
| Fat | 62.7g | 96% |
| Carbs | 435g | 145% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Banana, Samosa, Chapati
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Banana, Samosa, Chapati
How many calories are in Banana, Samosa, Chapati?
A full serving of Banana, Samosa, Chapati contains approximately 2,398 kcal. The total serving weighs about 1,080g. Per 100 grams, that works out to 222 kcal.
Is Banana, Samosa, Chapati good for weight loss?
Banana, Samosa, Chapati has a moderate calorie density at 222 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Banana, Samosa, Chapati?
A serving of Banana, Samosa, Chapati provides about 60.6g of protein from a total serving weight of 1,080g. That is 5.6g of protein per 100g, which covers roughly 121% of the recommended daily intake of 50g.
What is the easiest way to track Banana, Samosa, Chapati calories?
The easiest way to track Banana, Samosa, Chapati is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Banana, Samosa, Chapati compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Banana and Chapati | 150g | 219.0 | 4.6g | -2179 kcal, less protein |
| Banana with Roti and Tinde Ki Sabji | 370g | 395.0 | 9.3g | -2003 kcal, less protein |
| Chapati meal | 668g | 795.0 | 24.3g | -1603 kcal, less protein |
| Banana, Roti & Tinde Sabji | 410g | 545.0 | 13.3g | -1853 kcal, less protein |
| Chappathi with banana and chickpeas | 185g | 339.0 | 10.1g | -2059 kcal, less protein |