How many calories are in Potato Babka?
Potato Babka contains 529 calories per serving (26% of the 2,000 kcal daily value), with 32g fat, 47g carbs, and 15g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Potato Babka
Nutritional value of Potato Babka per 100 grams
What's inside Potato Babka
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Lithuanian Kugelis | 159g | 160.4 kcal | 5g | 8.8g | 16.4g |
| Lithuanian Kugelis | 132g | 160.6 kcal | 5.3g | 9.1g | 15.9g |
| Sour cream | 22g | 190.9 kcal | 4.5g | 18.2g | 4.5g |
| Cooking oil/Lard | 2g | 1,000 kcal | 0g | 100g | 0g |
Where do the calories in Potato Babka come from
How Potato Babka fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 529 kcal | 26% |
| Protein | 15g | 30% |
| Fat | 32g | 49% |
| Carbs | 47g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Potato Babka
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Potato Babka
How many calories are in Potato Babka?
A full serving of Potato Babka contains approximately 529 kcal. The total serving weighs about 316g. Per 100 grams, that works out to 167.4 kcal.
Is Potato Babka good for weight loss?
Potato Babka has a moderate calorie density at 167.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Potato Babka?
A serving of Potato Babka provides about 15g of protein from a total serving weight of 316g. That is 4.7g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.
What is the easiest way to track Potato Babka calories?
The easiest way to track Potato Babka is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Potato Babka compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Suji Idli | 250g | 356.0 | 11g | -173 kcal, less protein |
| Grilled chicken & cucumber salad | 288g | 478.0 | 44.4g | -51 kcal, more protein |
| Eggs with Sausage | 220g | 516.0 | 27.3g | -13 kcal, more protein |
| Masala Rice with Yogurt | 175g | 278.0 | 5.2g | -251 kcal, less protein |
| Savory Pancake with BBQ Sauce | 225g | 408.0 | 7g | -121 kcal, less protein |