How many calories are in Chapati and Scrambled Eggs?
Chapati and Scrambled Eggs contains 273 calories per serving (14% of the 2,000 kcal daily value), with 12g fat, 26g carbs, and 16g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chapati and Scrambled Eggs
Nutritional value of Chapati and Scrambled Eggs per 100 grams
What's inside Chapati and Scrambled Eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chapati (whole wheat flatbread) | 54g | 266.7 kcal | 9.3g | 5.6g | 46.3g |
| Scrambled eggs with black pepper | 90g | 143.3 kcal | 13.3g | 10g | 1.1g |
Where do the calories in Chapati and Scrambled Eggs come from
How Chapati and Scrambled Eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 273 kcal | 14% |
| Protein | 16g | 32% |
| Fat | 12g | 18% |
| Carbs | 26g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chapati and Scrambled Eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chapati and Scrambled Eggs
How many calories are in Chapati and Scrambled Eggs?
A full serving of Chapati and Scrambled Eggs contains approximately 273 kcal. The total serving weighs about 144g. Per 100 grams, that works out to 189.6 kcal.
Is Chapati and Scrambled Eggs good for weight loss?
Chapati and Scrambled Eggs has a moderate calorie density at 189.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chapati and Scrambled Eggs?
A serving of Chapati and Scrambled Eggs provides about 16g of protein from a total serving weight of 144g. That is 11.1g of protein per 100g, which covers roughly 32% of the recommended daily intake of 50g.
What is the easiest way to track Chapati and Scrambled Eggs calories?
The easiest way to track Chapati and Scrambled Eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chapati and Scrambled Eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chapati with scrambled eggs | 120g | 230.0 | 13.5g | -43 kcal, less protein |
| Chapati and Eggs | 250g | 551.0 | 25g | +278 kcal, more protein |
| Indian Breakfast Plate | 230g | 350.0 | 15.5g | +77 kcal, less protein |
| Chapati with beans and eggs | 230g | 419.0 | 21g | +146 kcal, more protein |
| Egg bhurji & chapati | 470g | 1134.4 | 42.6g | +861 kcal, more protein |