How many calories are in Egg bhurji & chapati?
Egg bhurji & chapati contains 1,134.4 calories per serving (57% of the 2,000 kcal daily value), with 50.8g fat, 142.4g carbs, and 42.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Egg bhurji & chapati
Nutritional value of Egg bhurji & chapati per 100 grams
What's inside Egg bhurji & chapati
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Egg bhurji (scrambled spiced eggs) | 230g | 148.9 kcal | 8.1g | 11.7g | 4.5g |
| Chapati (3 medium, whole wheat) | 240g | 330 kcal | 10g | 10g | 55g |
Where do the calories in Egg bhurji & chapati come from
How Egg bhurji & chapati fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,134.4 kcal | 57% |
| Protein | 42.6g | 85% |
| Fat | 50.8g | 78% |
| Carbs | 142.4g | 47% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Egg bhurji & chapati
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Egg bhurji & chapati
How many calories are in Egg bhurji & chapati?
A full serving of Egg bhurji & chapati contains approximately 1,134.4 kcal. The total serving weighs about 470g. Per 100 grams, that works out to 241.4 kcal.
Is Egg bhurji & chapati good for weight loss?
Egg bhurji & chapati has a moderate calorie density at 241.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Egg bhurji & chapati?
A serving of Egg bhurji & chapati provides about 42.6g of protein from a total serving weight of 470g. That is 9.1g of protein per 100g, which covers roughly 85% of the recommended daily intake of 50g.
What is the easiest way to track Egg bhurji & chapati calories?
The easiest way to track Egg bhurji & chapati is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Egg bhurji & chapati compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chapati with scrambled eggs | 120g | 230.0 | 13.5g | -904 kcal, less protein |
| Chapati and Eggs | 250g | 551.0 | 25g | -583 kcal, less protein |
| Indian Breakfast Plate | 230g | 350.0 | 15.5g | -784 kcal, less protein |
| Egg Chapati Wrap with Chai | 280g | 410.0 | 15g | -724 kcal, less protein |
| Chapati with Eggs and Curry | 230g | 460.0 | 20g | -674 kcal, less protein |