How many calories are in Chapati and Eggs?
Chapati and Eggs contains 551 calories per serving (28% of the 2,000 kcal daily value), with 16g fat, 73.1g carbs, and 25g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chapati and Eggs
Nutritional value of Chapati and Eggs per 100 grams
What's inside Chapati and Eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chapati (whole wheat flatbread) | 150g | 272 kcal | 8g | 4g | 48g |
| Scrambled eggs (cooked with minimal oil) | 100g | 143 kcal | 13g | 10g | 1.1g |
Where do the calories in Chapati and Eggs come from
How Chapati and Eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 551 kcal | 28% |
| Protein | 25g | 50% |
| Fat | 16g | 25% |
| Carbs | 73.1g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chapati and Eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chapati and Eggs
How many calories are in Chapati and Eggs?
A full serving of Chapati and Eggs contains approximately 551 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 220.4 kcal.
Is Chapati and Eggs good for weight loss?
Chapati and Eggs has a moderate calorie density at 220.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chapati and Eggs?
A serving of Chapati and Eggs provides about 25g of protein from a total serving weight of 250g. That is 10g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.
What is the easiest way to track Chapati and Eggs calories?
The easiest way to track Chapati and Eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chapati and Eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chapati with beans and eggs | 230g | 419.0 | 21g | -132 kcal, less protein |
| Egg Chapati Wrap with Chai | 280g | 410.0 | 15g | -141 kcal, less protein |
| Chapati with scrambled eggs | 120g | 230.0 | 13.5g | -321 kcal, less protein |
| Chapati with Dal and Eggs | 250g | 490.0 | 23g | -61 kcal, less protein |
| Chapati and Scrambled Eggs | 144g | 273.0 | 16g | -278 kcal, less protein |