How many calories are in Green veggie patties meal?
Green veggie patties meal contains 683 calories per serving (34% of the 2,000 kcal daily value), with 39.2g fat, 31.9g carbs, and 49g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Green veggie patties meal
Nutritional value of Green veggie patties meal per 100 grams
What's inside Green veggie patties meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Greek yogurt (plain, whole milk) | 165g | 120 kcal | 10.5g | 7g | 4g |
| Boiled egg (whole) | 100g | 155 kcal | 13g | 11g | 1.1g |
| Vegetable patties (green peas/fava/chickpea based) - 5 small fritters | 220g | 150 kcal | 8.5g | 7.5g | 11g |
Where do the calories in Green veggie patties meal come from
How Green veggie patties meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 683 kcal | 34% |
| Protein | 49g | 98% |
| Fat | 39.2g | 60% |
| Carbs | 31.9g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Green veggie patties meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Green veggie patties meal
How many calories are in Green veggie patties meal?
A full serving of Green veggie patties meal contains approximately 683 kcal. The total serving weighs about 485g. Per 100 grams, that works out to 140.8 kcal.
Is Green veggie patties meal good for weight loss?
Green veggie patties meal has a low calorie density at 140.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Green veggie patties meal?
A serving of Green veggie patties meal provides about 49g of protein from a total serving weight of 485g. That is 10.1g of protein per 100g, which covers roughly 98% of the recommended daily intake of 50g.
What is the easiest way to track Green veggie patties meal calories?
The easiest way to track Green veggie patties meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Green veggie patties meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Eggs & fritter plate | 470g | 767.0 | 68.8g | +84 kcal, more protein |
| Indian Thali | 390g | 520.0 | 20.4g | -163 kcal, less protein |
| Vegetable Sandwich | 180g | 325.0 | 15.5g | -358 kcal, less protein |
| Indian Thali Meal | 750g | 60.0 | 4g | -623 kcal, less protein |
| Indian breakfast plate | 595g | 783.5 | 33.8g | +100 kcal, less protein |