How many calories are in Paratha & Tea?
Paratha & Tea contains 390 calories per serving (20% of the 2,000 kcal daily value), with 19.2g fat, 50.4g carbs, and 8.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Paratha & Tea
Nutritional value of Paratha & Tea per 100 grams
What's inside Paratha & Tea
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| tea_with_milk_and_sugar | 80g | 75 kcal | 3g | 3g | 12g |
| paratha_plain_panfried_flatbread | 120g | 275 kcal | 5g | 14g | 34g |
Where do the calories in Paratha & Tea come from
How Paratha & Tea fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 390 kcal | 20% |
| Protein | 8.4g | 17% |
| Fat | 19.2g | 30% |
| Carbs | 50.4g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Paratha & Tea
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Paratha & Tea
How many calories are in Paratha & Tea?
A full serving of Paratha & Tea contains approximately 390 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 195 kcal.
Is Paratha & Tea good for weight loss?
Paratha & Tea has a moderate calorie density at 195 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Paratha & Tea?
A serving of Paratha & Tea provides about 8.4g of protein from a total serving weight of 200g. That is 4.2g of protein per 100g, which covers roughly 17% of the recommended daily intake of 50g.
What is the easiest way to track Paratha & Tea calories?
The easiest way to track Paratha & Tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Paratha & Tea compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Plain Paratha with Tea | 300g | 320.0 | 7g | -70 kcal, less protein |
| Paratha and Tea | 300g | 330.0 | 7g | -60 kcal, less protein |
| Breakfast with paratha, egg, tea | 390g | 338.0 | 12g | -52 kcal, more protein |
| Tea with Paratha | 300g | 354.0 | 6.3g | -36 kcal, less protein |
| Tea with Flatbread | 250g | 340.0 | 8g | -50 kcal, less protein |