How many calories are in Mushrooms and Boiled Eggs?
Mushrooms and Boiled Eggs contains 33 calories per serving (2% of the 2,000 kcal daily value), with 0.3g fat, 6g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mushrooms and Boiled Eggs
Nutritional value of Mushrooms and Boiled Eggs per 100 grams
What's inside Mushrooms and Boiled Eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| mushrooms (cooked) | 150g | 22 kcal | 2g | 0.2g | 4g |
Where do the calories in Mushrooms and Boiled Eggs come from
How Mushrooms and Boiled Eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 33 kcal | 2% |
| Protein | 3g | 6% |
| Fat | 0.3g | 0% |
| Carbs | 6g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mushrooms and Boiled Eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mushrooms and Boiled Eggs
How many calories are in Mushrooms and Boiled Eggs?
A full serving of Mushrooms and Boiled Eggs contains approximately 33 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 22 kcal.
Is Mushrooms and Boiled Eggs good for weight loss?
Mushrooms and Boiled Eggs has a low calorie density at 22 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Mushrooms and Boiled Eggs?
A serving of Mushrooms and Boiled Eggs provides about 3g of protein from a total serving weight of 150g. That is 2g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Mushrooms and Boiled Eggs calories?
The easiest way to track Mushrooms and Boiled Eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mushrooms and Boiled Eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cooked Oyster Mushrooms | 150g | 45.0 | 3g | +12 kcal, same protein |
| Mushrooms with cheese | 150g | 35.0 | 3g | +2 kcal, same protein |
| Cooked mushroom | 10g | 22.0 | 2.2g | -11 kcal, less protein |
| Cooked Mushrooms | 150g | 45.0 | 3g | +12 kcal, same protein |
| Mushrooms | 30g | 7.0 | 1g | -26 kcal, less protein |