How many calories are in Cheese sausage veggies?
Cheese sausage veggies contains 700 calories per serving (35% of the 2,000 kcal daily value), with 55.5g fat, 13g carbs, and 40g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Cheese sausage veggies
Nutritional value of Cheese sausage veggies per 100 grams
What's inside Cheese sausage veggies
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cheese | 100g | 350 kcal | 25g | 30g | 2g |
| sausage | 100g | 300 kcal | 12g | 25g | 1g |
| mixed vegetables | 150g | 33.3 kcal | 2g | 0.3g | 6.7g |
Where do the calories in Cheese sausage veggies come from
How Cheese sausage veggies fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 700 kcal | 35% |
| Protein | 40g | 80% |
| Fat | 55.5g | 85% |
| Carbs | 13g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cheese sausage veggies
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cheese sausage veggies
How many calories are in Cheese sausage veggies?
A full serving of Cheese sausage veggies contains approximately 700 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 200 kcal.
Is Cheese sausage veggies good for weight loss?
Cheese sausage veggies has a moderate calorie density at 200 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Cheese sausage veggies?
A serving of Cheese sausage veggies provides about 40g of protein from a total serving weight of 350g. That is 11.4g of protein per 100g, which covers roughly 80% of the recommended daily intake of 50g.
What is the easiest way to track Cheese sausage veggies calories?
The easiest way to track Cheese sausage veggies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cheese sausage veggies compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sausage with Cheese | 70g | 220.0 | 12g | -480 kcal, less protein |
| Vegetable sausage soup | 250g | 320.0 | 16.5g | -380 kcal, less protein |
| Omelette slice | 95g | 180.0 | 14g | -520 kcal, less protein |
| Pasta with sausage | 350g | 515.0 | 20g | -185 kcal, less protein |
| Cooked White Rice | 337g | 633.1 | 19.7g | -66 kcal, less protein |