How many calories are in Mixed Meat BBQ?
Mixed Meat BBQ contains 652 calories per serving (33% of the 2,000 kcal daily value), with 52.2g fat, 7.5g carbs, and 38.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mixed Meat BBQ
Nutritional value of Mixed Meat BBQ per 100 grams
What's inside Mixed Meat BBQ
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Lamb skewers with cumin and spice | 150g | 250 kcal | 16g | 20g | 1.3g |
| Beef belly slices | 80g | 200 kcal | 16.3g | 15g | 0g |
| Enoki mushrooms | 60g | 36.7 kcal | 2.7g | 0.3g | 7.5g |
| Garlic oil sauce | 15g | 633.3 kcal | 1.3g | 66.7g | 6.7g |
Where do the calories in Mixed Meat BBQ come from
How Mixed Meat BBQ fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 652 kcal | 33% |
| Protein | 38.8g | 78% |
| Fat | 52.2g | 80% |
| Carbs | 7.5g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mixed Meat BBQ
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mixed Meat BBQ
How many calories are in Mixed Meat BBQ?
A full serving of Mixed Meat BBQ contains approximately 652 kcal. The total serving weighs about 305g. Per 100 grams, that works out to 213.8 kcal.
Is Mixed Meat BBQ good for weight loss?
Mixed Meat BBQ has a moderate calorie density at 213.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Mixed Meat BBQ?
A serving of Mixed Meat BBQ provides about 38.8g of protein from a total serving weight of 305g. That is 12.7g of protein per 100g, which covers roughly 78% of the recommended daily intake of 50g.
What is the easiest way to track Mixed Meat BBQ calories?
The easiest way to track Mixed Meat BBQ is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mixed Meat BBQ compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef Skewers with Mushrooms | 140g | 235.0 | 23g | -417 kcal, less protein |
| Beef Skewers | 220g | 250.0 | 20g | -402 kcal, less protein |
| Beef Skewers with Rice | 400g | 595.0 | 29.7g | -57 kcal, less protein |
| Grilled beef with rice | 120g | 165.0 | 14g | -487 kcal, less protein |
| Grilled Meat Plate | 230g | 550.0 | 39g | -102 kcal, more protein |