How many calories are in Rice Fish Banana?
Rice Fish Banana contains 379 calories per serving (19% of the 2,000 kcal daily value), with 7.6g fat, 51g carbs, and 23.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice Fish Banana
Nutritional value of Rice Fish Banana per 100 grams
What's inside Rice Fish Banana
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white rice | 120g | 108.3 kcal | 2.3g | 0.3g | 23.3g |
| fried fish head | 80g | 200 kcal | 25g | 8.8g | 0g |
| ripe banana | 100g | 89 kcal | 1.1g | 0.3g | 23g |
Where do the calories in Rice Fish Banana come from
How Rice Fish Banana fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 379 kcal | 19% |
| Protein | 23.8g | 48% |
| Fat | 7.6g | 12% |
| Carbs | 51g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice Fish Banana
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice Fish Banana
How many calories are in Rice Fish Banana?
A full serving of Rice Fish Banana contains approximately 379 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 126.3 kcal.
Is Rice Fish Banana good for weight loss?
Rice Fish Banana has a low calorie density at 126.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice Fish Banana?
A serving of Rice Fish Banana provides about 23.8g of protein from a total serving weight of 300g. That is 7.9g of protein per 100g, which covers roughly 48% of the recommended daily intake of 50g.
What is the easiest way to track Rice Fish Banana calories?
The easiest way to track Rice Fish Banana is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice Fish Banana compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with fish & fruit | 428g | 542.9 | 25.9g | +163 kcal, more protein |
| Fried Fish Head with Rice | 250g | 355.0 | 26g | -24 kcal, more protein |
| Fried Milkfish Meal | 400g | 604.0 | 35.1g | +225 kcal, more protein |
| Fish Rice Salad | 440g | 474.0 | 31.1g | +95 kcal, more protein |
| Rice and Fried Potatoes | 220g | 346.0 | 5.2g | -33 kcal, less protein |