How many calories are in Beef and Chicken Meal?
Beef and Chicken Meal contains 888 calories per serving (44% of the 2,000 kcal daily value), with 49g fat, 56g carbs, and 56g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef and Chicken Meal
Nutritional value of Beef and Chicken Meal per 100 grams
What's inside Beef and Chicken Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Brown rice | 180g | 111.1 kcal | 2.8g | 0.6g | 23.9g |
| Beef stew | 150g | 250 kcal | 18.7g | 18.7g | 1.3g |
| Chicken soup with chayote | 120g | 150 kcal | 18.3g | 8.3g | 0g |
| Papaya | 100g | 43 kcal | 1g | 0g | 11g |
| Cooking oil and broth fat | 10g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Beef and Chicken Meal come from
How Beef and Chicken Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 888 kcal | 44% |
| Protein | 56g | 112% |
| Fat | 49g | 75% |
| Carbs | 56g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef and Chicken Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef and Chicken Meal
How many calories are in Beef and Chicken Meal?
A full serving of Beef and Chicken Meal contains approximately 888 kcal. The total serving weighs about 560g. Per 100 grams, that works out to 158.6 kcal.
Is Beef and Chicken Meal good for weight loss?
Beef and Chicken Meal has a moderate calorie density at 158.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Beef and Chicken Meal?
A serving of Beef and Chicken Meal provides about 56g of protein from a total serving weight of 560g. That is 10g of protein per 100g, which covers roughly 112% of the recommended daily intake of 50g.
What is the easiest way to track Beef and Chicken Meal calories?
The easiest way to track Beef and Chicken Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef and Chicken Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef stew with crackers | 280g | 690.0 | 31g | -198 kcal, less protein |
| Chicken meal with rice and beans | 650g | 700.0 | 47.2g | -188 kcal, less protein |
| Rice with beef soup | 625g | 777.0 | 32.1g | -111 kcal, less protein |
| Okra Stew with Beef | 280g | 415.0 | 29g | -473 kcal, less protein |
| Beef Stew Meal | 755g | 830.0 | 57g | -58 kcal, more protein |