How many calories are in Sinigang Fish?
Sinigang Fish contains 160 calories per serving (8% of the 2,000 kcal daily value), with 3g fat, 13g carbs, and 22g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sinigang Fish
Nutritional value of Sinigang Fish per 100 grams
What's inside Sinigang Fish
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fish (tilapia) | 150g | 80 kcal | 13.3g | 2g | 3.3g |
| tamarind broth | 100g | 20 kcal | 1g | 0g | 4g |
| vegetables (radish, eggplant, okra, string beans) | 50g | 30 kcal | 2g | 0g | 6g |
| seasonings (fish sauce, salt, pepper) | 10g | 50 kcal | 0g | 0g | 10g |
Where do the calories in Sinigang Fish come from
How Sinigang Fish fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160 kcal | 8% |
| Protein | 22g | 44% |
| Fat | 3g | 5% |
| Carbs | 13g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sinigang Fish
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sinigang Fish
How many calories are in Sinigang Fish?
A full serving of Sinigang Fish contains approximately 160 kcal. The total serving weighs about 310g. Per 100 grams, that works out to 51.6 kcal.
Is Sinigang Fish good for weight loss?
Sinigang Fish has a low calorie density at 51.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Sinigang Fish?
A serving of Sinigang Fish provides about 22g of protein from a total serving weight of 310g. That is 7.1g of protein per 100g, which covers roughly 44% of the recommended daily intake of 50g.
What is the easiest way to track Sinigang Fish calories?
The easiest way to track Sinigang Fish is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sinigang Fish compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sinigang without rice | 450g | 220.0 | 18g | +60 kcal, less protein |
| Fried fish meal | 726g | 1160.0 | 56.6g | +1000 kcal, more protein |
| Sinigang soup | 621g | 214.0 | 14g | +54 kcal, less protein |
| Fish with Rice and Vegetables | 400g | 410.0 | 26.2g | +250 kcal, more protein |
| Stewed Fish | 350g | 525.0 | 31g | +365 kcal, more protein |