How many calories are in Durian Dessert?
Durian Dessert contains 826 calories per serving (41% of the 2,000 kcal daily value), with 63g fat, 54g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Durian Dessert
Nutritional value of Durian Dessert per 100 grams
What's inside Durian Dessert
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Durian flesh | 120g | 280 kcal | 5g | 20g | 20g |
| Cream / whipped cream layer (cream cheese style dessert cream) | 100g | 350 kcal | 4g | 33g | 12g |
| Crumbled biscuit / graham cracker base | 30g | 466.7 kcal | 6.7g | 20g | 60g |
Where do the calories in Durian Dessert come from
How Durian Dessert fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 826 kcal | 41% |
| Protein | 12g | 24% |
| Fat | 63g | 97% |
| Carbs | 54g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Durian Dessert
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Durian Dessert
How many calories are in Durian Dessert?
A full serving of Durian Dessert contains approximately 826 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 330.4 kcal.
Is Durian Dessert good for weight loss?
Durian Dessert has a high calorie density at 330.4 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Durian Dessert?
A serving of Durian Dessert provides about 12g of protein from a total serving weight of 250g. That is 4.8g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Durian Dessert calories?
The easiest way to track Durian Dessert is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Durian Dessert compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Caramel custard slice | 125g | 450.0 | 9.7g | -376 kcal, less protein |
| Falooda-style drink | 465g | 730.0 | 13.5g | -96 kcal, more protein |
| Creamy dessert | 143g | 323.4 | 3.2g | -502 kcal, less protein |
| Chocolate mousse cake | 150g | 570.0 | 9.3g | -256 kcal, less protein |
| Chocolate Custard Dessert | 330g | 720.0 | 10g | -106 kcal, less protein |