How many calories are in Falooda-style drink?
Falooda-style drink contains 730 calories per serving (37% of the 2,000 kcal daily value), with 21.5g fat, 130g carbs, and 13.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Falooda-style drink
Nutritional value of Falooda-style drink per 100 grams
What's inside Falooda-style drink
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Milk (whole) | 250g | 64 kcal | 3.4g | 2.4g | 8g |
| Sugar/syrup | 40g | 350 kcal | 0g | 0g | 85g |
| Cream/whipped topping (for foam) | 60g | 200 kcal | 1.7g | 10g | 30g |
| Falooda/semi-transparent vermicelli or basil seeds (tapioca pearls-like) | 30g | 300 kcal | 1.7g | 0g | 73.3g |
| Pistachio/green kulfi-like paste or ice cream layer | 40g | 150 kcal | 6.3g | 8.8g | 15g |
| Rose/berry flavored pink cream (sweetened whipped cream) | 30g | 400 kcal | 3.3g | 20g | 66.7g |
| Fruit jam/syrup at base (berry or rose) | 15g | 266.7 kcal | 0g | 0g | 66.7g |
Where do the calories in Falooda-style drink come from
How Falooda-style drink fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 730 kcal | 37% |
| Protein | 13.5g | 27% |
| Fat | 21.5g | 33% |
| Carbs | 130g | 43% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Falooda-style drink
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Falooda-style drink
How many calories are in Falooda-style drink?
A full serving of Falooda-style drink contains approximately 730 kcal. The total serving weighs about 465g. Per 100 grams, that works out to 157 kcal.
Is Falooda-style drink good for weight loss?
Falooda-style drink has a moderate calorie density at 157 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Falooda-style drink?
A serving of Falooda-style drink provides about 13.5g of protein from a total serving weight of 465g. That is 2.9g of protein per 100g, which covers roughly 27% of the recommended daily intake of 50g.
What is the easiest way to track Falooda-style drink calories?
The easiest way to track Falooda-style drink is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Falooda-style drink compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Kataifi dessert | 221g | 736.0 | 7.4g | +6 kcal, less protein |
| Durian Dessert | 250g | 826.0 | 12g | +96 kcal, less protein |
| Halo-Halo Dessert | 605g | 810.0 | 15g | +80 kcal, more protein |
| Kataifi dessert | 685g | 2635.0 | 20.5g | +1905 kcal, more protein |
| Motichoor Laddoo | 20g | 101.0 | 3g | -629 kcal, less protein |