How many calories are in Chinese Dim Sum Mix?
Chinese Dim Sum Mix contains 760 calories per serving (38% of the 2,000 kcal daily value), with 33g fat, 93g carbs, and 28g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chinese Dim Sum Mix
Nutritional value of Chinese Dim Sum Mix per 100 grams
What's inside Chinese Dim Sum Mix
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Vegetable Fried Rice | 150g | 166.7 kcal | 3.3g | 4g | 30g |
| Pork and Vegetable Dumplings | 90g | 200 kcal | 8.9g | 6.7g | 26.7g |
| Pork Siu Mai | 40g | 225 kcal | 12.5g | 10g | 25g |
| Kung Pao Chicken with Bok Choy | 120g | 116.7 kcal | 7.5g | 6.7g | 10g |
| Chili Oil and Soy Sauce | 15g | 666.7 kcal | 6.7g | 60g | 13.3g |
Where do the calories in Chinese Dim Sum Mix come from
How Chinese Dim Sum Mix fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 760 kcal | 38% |
| Protein | 28g | 56% |
| Fat | 33g | 51% |
| Carbs | 93g | 31% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chinese Dim Sum Mix
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chinese Dim Sum Mix
How many calories are in Chinese Dim Sum Mix?
A full serving of Chinese Dim Sum Mix contains approximately 760 kcal. The total serving weighs about 415g. Per 100 grams, that works out to 183.1 kcal.
Is Chinese Dim Sum Mix good for weight loss?
Chinese Dim Sum Mix has a moderate calorie density at 183.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chinese Dim Sum Mix?
A serving of Chinese Dim Sum Mix provides about 28g of protein from a total serving weight of 415g. That is 6.7g of protein per 100g, which covers roughly 56% of the recommended daily intake of 50g.
What is the easiest way to track Chinese Dim Sum Mix calories?
The easiest way to track Chinese Dim Sum Mix is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chinese Dim Sum Mix compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Siomai and Rice | 280g | 457.0 | 16.2g | -303 kcal, less protein |
| Pork Siomai | 75g | 218.0 | 7.5g | -542 kcal, less protein |
| Wonton Noodles | 202g | 376.0 | 15g | -384 kcal, less protein |
| Pork and Rice | 510g | 835.0 | 48.6g | +75 kcal, more protein |
| Asian Mixed Meal | 950g | 850.0 | 32g | +90 kcal, more protein |