How many calories are in Spaghetti and Sausages?
Spaghetti and Sausages contains 668 calories per serving (33% of the 2,000 kcal daily value), with 32g fat, 66.8g carbs, and 27.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spaghetti and Sausages
Nutritional value of Spaghetti and Sausages per 100 grams
What's inside Spaghetti and Sausages
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked spaghetti | 180g | 157.8 kcal | 5.8g | 0.9g | 31g |
| tomato sauce | 50g | 40 kcal | 1g | 0.6g | 8g |
| frankfurter sausages | 90g | 270 kcal | 12g | 24g | 2g |
| cucumber | 100g | 15 kcal | 0.6g | 0.1g | 3.6g |
| feta cheese | 40g | 265 kcal | 14g | 21g | 4g |
Where do the calories in Spaghetti and Sausages come from
How Spaghetti and Sausages fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 668 kcal | 33% |
| Protein | 27.9g | 56% |
| Fat | 32g | 49% |
| Carbs | 66.8g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spaghetti and Sausages
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spaghetti and Sausages
How many calories are in Spaghetti and Sausages?
A full serving of Spaghetti and Sausages contains approximately 668 kcal. The total serving weighs about 460g. Per 100 grams, that works out to 145.2 kcal.
Is Spaghetti and Sausages good for weight loss?
Spaghetti and Sausages has a low calorie density at 145.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Spaghetti and Sausages?
A serving of Spaghetti and Sausages provides about 27.9g of protein from a total serving weight of 460g. That is 6.1g of protein per 100g, which covers roughly 56% of the recommended daily intake of 50g.
What is the easiest way to track Spaghetti and Sausages calories?
The easiest way to track Spaghetti and Sausages is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spaghetti and Sausages compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spaghetti and Salad | 580g | 818.0 | 32.4g | +150 kcal, more protein |
| Spaghetti and Sausages | 360g | 678.0 | 25g | +10 kcal, less protein |
| Spaghetti and Salad | 710g | 1009.0 | 38.1g | +341 kcal, more protein |
| Spaghetti and Sausages | 390g | 726.0 | 26g | +58 kcal, less protein |
| Rice with Sausages | 445g | 595.0 | 17.4g | -73 kcal, less protein |